You’ve built a career on resilience, leadership, and service—but behind the success, you’re running on empty or close to it. The pressure to always be strong, capable, and in control is relentless. Most people have no idea how many times you've dealt with mental Saboteurs because you've always gotten results.
At CYOA Coaching we help high-achieving professionals break free from exhaustion, self-doubt, and perfectionism and stop their mental Saboteurs cold—so they can reclaim their energy, sharpen their focus, and show up powerfully in every area of life.
This isn’t about quick fixes or more surface-level advice. It’s about real transformation—practical, proven strategies that help you thrive under pressure while creating the balance, impact, and fulfillment you deserve. I’m not gatekeeping so if you want to REALLY know what’s happening and how to stop it, get started with the Saboteur Assessment.
If you’re ready for one on one or group coaching, click the contact link to join the summer 2025 waitlist.
Your Saboteurs (all 10 of them) generate all your negative emotions, including stress, anxiety, self-doubt, anger, avoidance, procrastination, insensitivity or discontent. Any one of them can make it challenging for us to stay focused, create overwhelm and make us feel stuck.
Developing our mental fitness is the key to overcoming the stress and lack of productivity our mental Saboteurs bring. The good news is we can learn to rewire our brains quickly and effectively with dynamic CYOA coaching and support.
In short, yes. They take natural positive strengths you have like being assertive, confident, creative, and having foresight and turn them into being overbearing, controlling, unfocused, and hypervigilant. Want to learn which Saboteurs are really holding you back and how to combat them? Get your Saboteur Assessment below now!
Anxiety Unlocked: The Dopest Ish You Never Heard About Anxiety
5th Annual Sister Tea Event
Copyright © 2025 CYOA Coaching LLC - All Rights Reserved